Weigh In record (no journal entry) for 20 October 2019
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84 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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317 kcal
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Fat: 17.56g | Prot: 7.87g | Carbs: 34.05g.
Dinner: Зеленый Горошек (Консервированный, без Жидкости), SPAR Цветная Капуста в Сливочно-Сырном Соусе. more...
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Losing 0.2 kg a Week
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holmanovaelena's Weight History
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