Weigh In record (no journal entry) for 20 October 2019
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57.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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2068 kcal
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Fat: 109.68g | Prot: 69.23g | Carbs: 208.43g.
Breakfast: Кофе. Lunch: Сыр Камамбер, Картофельное Пюре, Салат Овощной с Маслом, Кофе. Dinner: Тавр Суджук, Мороженое Пломбир. Snacks/Other: Альпен Гольд Шоколад Фундук, Нескафе Кофе 3В1 Мягкий, Яблоко. more...
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Losing 0.7 kg a Week
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Ангелина Атоян's Weight History
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