Weigh In record (no journal entry) for 20 October 2019
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83.7 kg
Lost so far: 44.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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510 kcal
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Fat: 24.43g | Prot: 14.72g | Carbs: 56.25g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Щедрые Хлебцы Ржаные, Колбаса Варено-Копченая, Corny Big Blueberry, Фруто Няня Сок Яблоко с Липой и Ромашкой. more...
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Gaining 0.7 kg a Week
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DaryMarya's Weight History
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