Weigh In record (no journal entry) for 20 October 2019
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1616 kcal
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Fat: 96.44g | Prot: 56.02g | Carbs: 214.65g.
Breakfast: Оладьи на Кефире, Nut Story Шоколадно-Ореховая Паста, Кофе Латте. Snacks/Other: Вологодское Льняное Масло, Перекресток Слойка с Сыром и Ветчиной, Bud Пиво Светлое, Юбилейное Печенье. more...
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Gaining 1.4 kg a Week
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mariya.p.00's Weight History
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