Weigh In record (no journal entry) for 20 October 2019
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63.7 kg
Lost so far: 9.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1709 kcal
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Fat: 134.06g | Prot: 53.19g | Carbs: 15.83g.
Breakfast: Красные Помидоры, Оливковое Масло, Ламбер Сыр Ламбер 50%, Дымов Сырокопчёный Бекон, Яйцо (Целое). Lunch: Шампанское, Оливковое Масло, ВкусВилл Масло Топленое, Лук, Лента Свинина Шея. more...
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Losing 1.1 kg a Week
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наталия махрова's Weight History
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