Weigh In record (no journal entry) for 20 October 2019
|
56.6 kg
Lost so far: 6.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
1277 kcal
|
Fat: 65.41g | Prot: 43.15g | Carbs: 93.01g.
Lunch: Pijnboompitten (Pignolias), AH Rucola Sla Melange, Honing-Mosterd Dressing, Feta Kaas, Frambozen. Dinner: AH Biologisch Spekreepjes, Feta Kaas, Uien, Paprika, Courgette, Zoete Aardappel. Snacks/Other: Plus Chocolade Extra Dark 85%, AH Biologisch Wilde Bosbessen, AH Verse Slagroom, Arla Skyr Naturel, Rode Tafelwijn, Gemengde Notenmix. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|