Weigh In record (no journal entry) for 20 October 2019
|
45.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
1680 kcal
|
Fat: 52.16g | Prot: 103.72g | Carbs: 197.69g.
Breakfast: Casino Pâte à Tartiner, Bjorg Son d'avoine, Nesquik Chocolat Chaud, Lactel Lait Écrémé avec Vitamine D, Bonne Maman Petits Marbrés au Chocolat. Lunch: Casino Bio Aioli, Casino Biscottes Blé Complet, Epicurillades Filet Mignon, 青椒, 姜, 蒜头, 茄子. Dinner: Heinz Tomato Ketchup, Jean Martin Crème d'aubergine, 红洋葱, 蕃茄, Jardin Bio Tire-Bouchons Semi Complets, 三文鱼, Epicurillades Filet Mignon. Snacks/Other: Materne Pom'potes Pomme Abricot. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anacatarinq's Weight History
|