Weigh In record (no journal entry) for 20 October 2019
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65.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1446 kcal
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Fat: 58.33g | Prot: 59.78g | Carbs: 165.11g.
Breakfast: Манник, Магнит Хлеб Ржаной "Бездрожжевой", Яйцо, Белый Город Молоко 2,5%. Lunch: Покровский Хлеб Хлеб Жито , Яйцо, Винегрет. Dinner: Шарлотка с Яблоками. Snacks/Other: Красное Яблоко, Chikalab Chikapie Salted Caramel And Peanut. more...
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Gaining 3.5 kg a Week
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Medvedicca78's Weight History
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