Weigh In record (no journal entry) for 20 October 2019
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105 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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2950 kcal
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Exercise:
Cross trainer intense - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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julianbiddulph's Weight History
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