Weigh In record (no journal entry) for 20 October 2019
|
53 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
1470 kcal
|
Fat: 43.15g | Prot: 66.21g | Carbs: 204.30g.
Breakfast: Telur Rebus, Rumah Makan Sederhana Sayur Nangka, Nasi Putih. Lunch: Telur Rebus, Ceker, Bubur Ayam, Dodol. Dinner: Pepaya, Bubur Kacang Hijau. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulisaPutri's Weight History
|