Weigh In record (no journal entry) for 20 October 2019
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58.5 kg
Lost so far: 11.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1027 kcal
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Fat: 52.28g | Prot: 27.88g | Carbs: 114.10g.
Breakfast: Слабое Кофе с Сахаром, Versa Десерт Кисломолочный Йогуртно-Фруктовый Термостатный с Манго и Маракуйей. Lunch: Рассольник. Dinner: Ежики, Гречка Отварная. Snacks/Other: Бутерброд с Маслом и Сыром. more...
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Losing 5.6 kg a Week
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julia tixomirova's Weight History
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