Weigh In record (no journal entry) for 20 October 2019
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66.1 kg
Lost so far: 13.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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396 kcal
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Fat: 16.65g | Prot: 9.49g | Carbs: 52.80g.
Breakfast: Грецкие Орехи, Медовая Долина Мед Натуральный Цветочный, Кофе с Молоком, Домашняя Выпечка Шарлотка с Яблоками. more...
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steady weight
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valentina.ratnikova's Weight History
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