Weigh In record (no journal entry) for 20 October 2019
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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397 kcal
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Fat: 22.17g | Prot: 12.07g | Carbs: 37.55g.
Breakfast: Великолукский Мясокомбинат Колбаса Любительская, Батон Нарезной, Сахар. more...
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Losing 2.8 kg a Week
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arutyunova-2004's Weight History
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