Weigh In record (no journal entry) for 20 October 2019
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62.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 October 2019:
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1122 kcal
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Fat: 49.65g | Prot: 61.19g | Carbs: 109.69g.
Breakfast: Аджика, Макароны Отварные. Lunch: Майонез, Сваренное Вкрутую Яйцо. Dinner: Томатный Сок. Snacks/Other: Хлеб Бородинский, Холодец. more...
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Losing 4.2 kg a Week
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89051028605's Weight History
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