Weigh In record (no journal entry) for 20 October 2019
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65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1151 kcal
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Fat: 53.18g | Prot: 94.85g | Carbs: 80.91g.
Lunch: Dada Ayam, Pecel, Kubis, Tahu Gejrot, Pisang, Pepaya. Dinner: Labu Dimasak, Wortel Dimasak, Daun Bawang, Quaker Oat, Dada Ayam. Snacks/Other: Bakpia, Dada Ayam, Tahu Gejrot. more...
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Losing 0.5 kg a Week
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mawarnia's Weight History
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