Weigh In record (no journal entry) for 20 October 2019
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84.6 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1297 kcal
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Fat: 37.17g | Prot: 149.78g | Carbs: 91.07g.
Breakfast: Вареное Яйцо, Увелка Гречневая Каша на Воде. Lunch: Пекинская Капуста, Табрис Курица Отварная, Увелка Гречневая Каша на Воде. Dinner: Огурец (с Кожурой), Творог 5%. Snacks/Other: Творог 5%. more...
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Losing 3.5 kg a Week
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Елена1436354's Weight History
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