Weigh In record (no journal entry) for 20 October 2019
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72.6 kg
Lost so far: 12.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1555 kcal
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Fat: 54.05g | Prot: 40.48g | Carbs: 234.26g.
Breakfast: Коркунов Конфета, Ого Мюсли Запечённые с Малиной и Черникой, Банан. Lunch: Подлива, Гречка Отварная. Dinner: Жареная Картошка. Snacks/Other: Молочный Дождик Йогурт со Злаками 2,5%. more...
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Gaining 7.7 kg a Week
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martinova280612's Weight History
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