Weigh In record (no journal entry) for 20 October 2019
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62.5 kg
Lost so far: 24.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1472 kcal
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Fat: 50.11g | Prot: 121.42g | Carbs: 140.59g.
Breakfast: Домик в деревне Молоко 1,5%, Фундук Фундук, Rosso Миндаль , Сливочное Масло, Гречка, Морковь, Лук, Куриная Грудка. more...
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Losing 0.4 kg a Week
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Лерка_калерка's Weight History
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