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galina9791
Journal
19 Oct 19
galina9791's Journal, 19 Oct 19
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Weigh In record (no journal entry) for 19 October 2019
71 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 October 2019:
1050 kcal
Fat: 47.07g | Prot: 76.45g | Carbs: 60.33g.
Breakfast:
Омлет с Молоком.
Lunch:
Магнит Венигрет Овощной , Гороховый Суп, Легко Йогурт Домашний Клубничный.
Dinner:
SPAR Салат из Редьки с Морковью, Патриот Продукт Суфле Рыбное из Нототении.
Snacks/Other:
Кефир (Обезжиренный).
more...
2270 kcal
Exercise:
Hiking - 30 minutes, Vacuuming - 20 minutes, Elliptical - 35 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
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galina9791's Weight History
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