Weigh In record (no journal entry) for 19 October 2019
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67.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1212 kcal
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Fat: 35.38g | Prot: 51.65g | Carbs: 171.29g.
Breakfast: Ideal Pan 43 Calorías, Hellmann's Mayonesa Supreme, Café, Miel, San Jose Atún Lomitos en Aceite. Lunch: Tomates, Zanahoria, Alitas de Pollo (sin Comer la Piel), Miel, Café, Andina Néctar Piña, Arroz Blanco, Chef Aceite de Oliva Extra Virgen. Dinner: Jumbo Kuchen Manzana Trenzado, Miel, Café. Snacks/Other: Chocolate. more...
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Losing 0.1 kg a Week
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virginia.rivas's Weight History
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