Weigh In record (no journal entry) for 19 October 2019
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95.3 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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289 kcal
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Fat: 22.21g | Prot: 18.01g | Carbs: 1.96g.
Breakfast: Scrambled Egg , America's Choice Bacon Thick Sliced. more...
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Losing 0.5 kg a Week
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Kristinap111's Weight History
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