Weigh In record (no journal entry) for 19 October 2019
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53.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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577 kcal
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Fat: 46.12g | Prot: 17.43g | Carbs: 21.87g.
Breakfast: Брест Литовск Масло Сливочное 72,5%, Fazer Хлебцы Шведские, Burenka Club Сербский Сливочный Сыр Натуральный, Finn Crisp Хлебец с Отрубями, Индилайт Купаты Боярские. more...
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Losing 0.7 kg a Week
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ValentinaMesh's Weight History
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