Weigh In record (no journal entry) for 19 October 2019
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72.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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258 kcal
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Fat: 12.10g | Prot: 6.80g | Carbs: 30.05g.
Breakfast: Dolce Gusto Café Au Lait, Piracanjuba Manteiga com Sal, Pão Francês. more...
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Gaining 0.3 kg a Week
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Josi lim's Weight History
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