Weigh In record (no journal entry) for 19 October 2019
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81.4 kg
Lost so far: 5.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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2314 kcal
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Fat: 83.37g | Prot: 81.40g | Carbs: 298.36g.
Lunch: Magnum White Chocolate & Cookies, Cucina Grana Padano, Barilla Bavette N. 13, Combino Pastasauce Alla Romana. Dinner: Frosta Thai Hähnchen mit Bandnudeln. Snacks/Other: McDonald's McWrap Chicken Spezial, McDonald's Pommes Frites (Groß), Fritt Kaubonbon, Fritt Kaubonbon. more...
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steady weight
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Meikatti's Weight History
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