Weigh In record (no journal entry) for 19 October 2019
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1361 kcal
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Fat: 59.20g | Prot: 98.94g | Carbs: 101.88g.
Breakfast: Président Le Brie, Blanc de Dinde, Кофе, Lait Écrémé, Банан, Sondey Galettes de Riz Bio. Lunch: Ананас, Ocean Spray Cranberry Classic Light, Жареное Яйцо, Envia Crème Fraîche Légère Épaisse 15%, Огурец (с Кожурой), Auchan Boulettes de Poulet Rôties. Dinner: Haricots Blancs, Ocean Spray Cranberry Classic Light, Помидоры, Жареное Яйцо. Snacks/Other: Envia Yaourt Nature 1%. more...
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Losing 0.1 kg a Week
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annadasilva's Weight History
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