Weigh In record (no journal entry) for 19 October 2019
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94.2 kg
Lost so far: 3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1176 kcal
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Fat: 88.43g | Prot: 48.94g | Carbs: 56.79g.
Breakfast: Сухой Жареный Соленый Арахис, Белый Хлеб, Кофе с Сахаром, Сыр Российский, ВкусВилл Колбаса Еврейская Полусухая. more...
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Losing 0.8 kg a Week
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Anastasiia Lomonos's Weight History
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