Weigh In record (no journal entry) for 19 October 2019
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52.1 kg
Lost so far: 8.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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186 kcal
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Fat: 8.32g | Prot: 10.17g | Carbs: 16.01g.
Breakfast: Чай, Finn Crisp Хлебцы Ржаные Traditional, Хохланд Творожный Сыр с Зеленью, Меридиан Форель Слабосоленая Филе-Кусок. more...
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Losing 0.9 kg a Week
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vikas16011's Weight History
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