Weigh In record (no journal entry) for 19 October 2019
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76.1 kg
Lost so far: 7.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1492 kcal
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Fat: 81.27g | Prot: 75.58g | Carbs: 116.64g.
Breakfast: Овсяное Печенье Домашнее, Сливочное Масло, Natura Сыр Лёгкий Сливочный, Батон. Lunch: Алые Паруса Торт Безе Шоколадно-Ореховый, Додо Пицца Пицца Маргарита на Тонком Тесте, Говядина. more...
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Losing 0.3 kg a Week
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anna.nikitina1804's Weight History
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