Weigh In record (no journal entry) for 19 October 2019
|
44.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
494 kcal
|
Fat: 15.57g | Prot: 20.49g | Carbs: 68.63g.
Breakfast: Brut de Coques Grand Mélange, 红树莓, 梨, Lactel Lait Écrémé avec Vitamine D, Nesquik Chocolat Chaud, Bjorg Son d'avoine. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anacatarinq's Weight History
|