|
I lose my weight about 2,4
|
70.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
419 kcal
|
Fat: 22.16g | Prot: 34.63g | Carbs: 19.17g.
Breakfast: Biokul Yogurt. Lunch: Ginger . Dinner: Grilled Chicken, Broccoli (with Salt, Drained, Cooked, Boiled) , Fried Egg. more...
|
Losing 30.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurul athaya's Weight History
|