Weigh In record (no journal entry) for 19 October 2019
|
66.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
1984 kcal
|
Fat: 85.04g | Prot: 48.92g | Carbs: 268.31g.
Breakfast: Банан, Кукурузные Хлопья, Фанни Йогурт Вишня . Lunch: Простые Пельмени, Простые Пельмени. Snacks/Other: Козацька Слава Орешки, Пирожное Картошка. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dayananas's Weight History
|