Weigh In record (no journal entry) for 19 October 2019
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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521 kcal
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Fat: 8.18g | Prot: 22.87g | Carbs: 95.92g.
Breakfast: Яблоко, Кефир 1%. Lunch: Яблоко, Кефир 1%. Snacks/Other: Яблоко, Кефир 1%. more...
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Gaining 0.2 kg a Week
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Evgesha325's Weight History
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