Weigh In record (no journal entry) for 19 October 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 October 2019:
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1102 kcal
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Fat: 59.59g | Prot: 38.60g | Carbs: 103.45g.
Breakfast: Сыр Российский. Lunch: Лапша. Snacks/Other: Майонез, Макароны Отварные. more...
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Losing 11.9 kg a Week
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89051028605's Weight History
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