Weigh In record (no journal entry) for 19 October 2019
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91.2 kg
Lost so far: 0.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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316 kcal
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Fat: 3.30g | Prot: 30.93g | Carbs: 44.01g.
Breakfast: Банан, Сыробогатов Сыр Плавленый Сладкий Шоколадный, Щелковохлеб Хлеб Дарницкий, Вкуснотеево Творог Обезжиренный 0,5%, Клубника. more...
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Losing 4.2 kg a Week
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Tina Kozhemkulova's Weight History
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