|
空腹，拉粑粑了
|
79.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
410 kcal
|
Fat: 21.47g | Prot: 16.23g | Carbs: 37.68g.
Breakfast: 一鸣 奶豆腐, 福事多 坚果水果燕麦片. Lunch: 炸鸡（加面粉或是面包糠）. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|