Weigh In record (no journal entry) for 19 October 2019
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74 kg
Lost so far: 1.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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2863 kcal
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Fat: 92.40g | Prot: 70.84g | Carbs: 404.11g.
Breakfast: 뚜레쥬르 고구마빵. Lunch: 무말랭이무침, 누룽지, 흑미밥, 미역국, 야채샐러드, 롯데 카스타드, 궁중떡볶이, 삶은계란. Dinner: 버터 크로와상, 스타벅스 (Starbucks) 생크림 카스텔라, 모닝빵. more...
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Gaining 0.7 kg a Week
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hyohyo415's Weight History
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