Weigh In record (no journal entry) for 23 August 2010
|
54.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
|
|
1991 kcal
|
Fat: 82.22g | Prot: 72.29g | Carbs: 255.20g.
Breakfast: banana, thomas multi grain, kraft singles, egg whites. Lunch: ginger dressing, lettuce, miso soup. Dinner: tortilla chip, fat free cream cheese, spicy tuna, spicy mayo. Snacks/Other: green beans, Whole Grain Crackers with Real Cheddar Cheeese, protein cereal bar, MINI MUFFINS, Peanut Butter Chocolate. more...
|
|
1767 kcal
|
Exercise:
Standing - 4 hours, Walking (moderate) - 5/kph - 25 minutes, Desk Work - 5 hours, Driving - 25 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetart87's Weight History
|