Weigh In record (no journal entry) for 18 October 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1143 kcal
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Fat: 28.20g | Prot: 36.74g | Carbs: 195.06g.
Breakfast: Plátano, Leche de Almendras. Lunch: Delixia Sándwich Tres Carnes y Dos Quesos. Dinner: Manzana, Leche de Almendras. Snacks/Other: Manzana. more...
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steady weight
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