Weigh In record (no journal entry) for 18 October 2019
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1379 kcal
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Fat: 80.10g | Prot: 67.23g | Carbs: 107.52g.
Breakfast: La Costeña Elote Dorado, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Extracto de Vainilla, San Juan Claras de Huevo, Nutiva Azúcar de Coco, Lala Margarina sin Sal, Leche de Almendras. more...
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Losing 0.4 kg a Week
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cindy sanmiguel's Weight History
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