Weigh In record (no journal entry) for 18 October 2019
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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663 kcal
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Fat: 11.80g | Prot: 39.04g | Carbs: 98.77g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Abacaxi, Risoto de Camarão, Maminha, Arroz Branco (Cozido), Feijão Carioca, Quaker Farelo de Aveia. Snacks/Other: Dori Bala Yogurte, Bauducco Torrada Tradicional, Café Brasileiro Café com Açúcar. more...
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Losing 2.1 kg a Week
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Andréia34's Weight History
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