Weigh In record (no journal entry) for 18 October 2019
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121.6 kg
Lost so far: 1.6 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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710 kcal
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Fat: 15.86g | Prot: 27.55g | Carbs: 113.28g.
Breakfast: Granny Smith Apples. Lunch: Trader Joe's Cauliflower Gnocchi. Dinner: Nasoya Firm Tofu. Snacks/Other: Nabisco Honey Maid Graham Crackers, Trader Joe's Organic Garbanzo Beans. more...
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Losing 2.8 kg a Week
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jenamazz's Weight History
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