Weigh In record (no journal entry) for 18 October 2019
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97.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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790 kcal
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Fat: 17.00g | Prot: 32.00g | Carbs: 122.00g.
Breakfast: Chef Select Schwäbische Knöpfle. more...
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Losing 0.7 kg a Week
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spellerberg-maurizio's Weight History
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