Weigh In record (no journal entry) for 18 October 2019
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84.3 kg
Lost so far: 23.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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257 kcal
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Fat: 16.56g | Prot: 20.93g | Carbs: 5.98g.
Breakfast: ВкусВилл Филе Сёмги на Пару с Овощным Гарниром. more...
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Gaining 2.8 kg a Week
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jmakhorina's Weight History
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