Weigh In record (no journal entry) for 18 October 2019
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66 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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216 kcal
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Fat: 13.30g | Prot: 9.50g | Carbs: 17.20g.
Breakfast: Casa do Pão Pão Low Carb, Itambé Iogurte (90g). more...
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Losing 2.1 kg a Week
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Beatrizvianna's Weight History
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