Weigh In record (no journal entry) for 18 October 2019
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66.8 kg
Lost so far: 6.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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480 kcal
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Fat: 19.00g | Prot: 21.33g | Carbs: 57.21g.
Breakfast: Alpro Soya Rode Vruchten , Honing, AH Volle Franse Kwark. Lunch: Alpro Soya Rode Vruchten . more...
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Gaining 1.4 kg a Week
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britt.tiggelaar98's Weight History
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