Weigh In record (no journal entry) for 18 October 2019
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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61 kcal
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Fat: 2.40g | Prot: 3.12g | Carbs: 7.12g.
Breakfast: bolinho de feijao fradinho assado. more...
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steady weight
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claunavet's Weight History
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