Weigh In record (no journal entry) for 18 October 2019
|
59.9 kg
Lost so far: 7.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
819 kcal
|
Fat: 25.43g | Prot: 77.60g | Carbs: 70.38g.
Snacks/Other: Twix Twix Xtra, Домик в деревне Творог Обезжиренный 0,1%, Приволжский Творог 1,8%, Maxler Протеин. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksyushakrug's Weight History
|