Weigh In record (no journal entry) for 18 October 2019
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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451 kcal
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Fat: 30.43g | Prot: 33.23g | Carbs: 10.83g.
Breakfast: Яичница, Авокадо Авокадо, Куриное Филе Вареное, Помидоры, Кабачок Гриль. more...
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Losing 2.1 kg a Week
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hanninen_ok's Weight History
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