Weigh In record (no journal entry) for 18 October 2019
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61.7 kg
Lost so far: 4.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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567 kcal
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Fat: 38.68g | Prot: 26.07g | Carbs: 28.64g.
Breakfast: Кофе, Помидоры, Жареное Яйцо, Птицефабрика Зеленецкая Колбаса Каменогорская, Сливочный Сыр, Хлеб Бородинский. more...
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Losing 4.2 kg a Week
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Татьяна Распутина's Weight History
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