Weigh In record (no journal entry) for 18 October 2019
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51.6 kg
Lost so far: 4.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1475 kcal
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Fat: 75.53g | Prot: 42.34g | Carbs: 161.15g.
Breakfast: Капучино, Snickers Snickers, Авокадо, Piatnica Творожный Сыр, Kupiec Хлебцы Рисовые с Морской Солью , Огурец (с Кожурой). Lunch: Салат Овощной с Маслом, Телятина Гриль. Dinner: Milka Шоколад. Snacks/Other: Красное Яблоко. more...
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Losing 4.2 kg a Week
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solomonova.ju's Weight History
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